Episode 3 Finding ground again

from NAyurYoga - And the world... Hosted by Natalie Herzog

In this episode I want to dig a bit deeper and share some tools on how Ayurveda helped me finding my ground again, and what I do, when I notice myself becoming scattered again, or restless, or overwhelmed. Or- to be honest- just plain angry. ... Create videos with https://clipchamp.com/en/video-editor - free online video editor, video compressor, video converter.

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Episode 3 Finding ground again

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This episode was published on February 14, 2026.

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