Episode 3: From Kitchen to Viral Inside Krista's Macro-Friendly Recipe Creation

from The Stay Fit Mom Podcast · host Stay Fit Mom

Krista and Tracy explore Krista's journey from baking to creating viral macro-friendly recipes. They discuss meal prep tips, customizing macros, recipe development, family meals, and kitchen mishaps. FULL SHOW NOTES HERE.

Episode metadata supplied by the publisher feed · Published Oct 18, 2024

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00:00 Podcast intro 00:43 Episode Overview 01:12 Krista’s Love for Cooking and Early Experiences 01:47 Meal Prep Stories and Family Memories 03:12 Teaching Kids to Cook 04:46 Krista’s Cooking Style and Inspirations 06:15 Behind the Scenes of Recipe Creation 08:59 Making Recipes Macro Friendly 14:12 Popular and Requested Recipes 15:35 The Journey of Meal Prep Cookbooks 19:43 Introducing Monthly Macro Meals 21:35 Adapting Recipes for Picky Eaters 24:14 Customizing Recipes for Macro Goals 28:50 Essential Kitchen Tools and Gadgets 35:34 Kitchen Disasters and Funny Stories 37:25 Wrapping Up and What’s Next

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Episode 3: From Kitchen to Viral Inside Krista's Macro-Friendly Recipe Creation

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This episode was published on October 18, 2024.

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