Episode 3 (Ft. Lauren McDonnell)

This episode features Lauren McDonnell who works at a hospital and also personal training. We were inspired by Lauren's posts on social media and are privileged to have her on this episode to discuss mental health, Well-being, Health, Gym and life in general.

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This episode is 1 hour and 45 minutes long.

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This episode was published on March 27, 2021.

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