EPISODE · Jan 15, 2024 · 20 MIN
Episode 3 (getting started...the first 4 weeks)
from Run City Podcast · host Brian Sider
In this episode I talk about my frustration with shoe and concert ticket buying, and how to start your first 4 weeks of training. Hope you enjoy. Subscribe to this podcast for all your training needs!!Instagram @coachbrianruns www.runcityesf.comwww.youtube.com/@runcity6432
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Episode 3 (getting started...the first 4 weeks)
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