Episode 3: Getting that work/life balance with adventurer Dr Penzy Dinsdale

There's a short update from host, Sophia, who's had another fall whilst out trail running (it happens a lot!). This episodes interview is with Dr Penzy Dinsdale. Penzy talks about seeking that work/life balance, a love of getting out into nature and shares details of her epic 85 day traverse of New Zealand's Southern Alps that will have listeners reaching for their hiking boots.