Episode 3: Growth Sparks with Cindy of Loyly Sauna Lounge

Join host Riza Javellana on the Growth Sparks Podcast as she interviews Cindy Ruzicka, co-founder of Loyly Sauna Lounge. Discover Cindy and her husband Dion’s inspiring journey from a life-changing health crisis to launching a thriving wellness business centered on cold plunges, saunas, and the power of community. Learn how their unique protocol helped Dion overcome leukemia, transformed their lives, and created a space for healing, connection, and personal growth. If you’re interested in holistic health, entrepreneurship, and the science of resilience, this episode is for you!