Episode 3- Herbal Energetics

from Brianna Approved Hosted by Dr. Brianna Diorio

In today’s episode I dive into the basics of herbal energetics and understanding the different characteristics and properties of various botanicals including flavor, organ affinity and specific actions on the body. I talk about warming vs cooling herbs, as well as specific herbal categories including carminative, diaphoretic, expectorant and demulcent herbs. Botanical Bri- I discuss nervines as well as the benefits of Skullcap and Hops Be sure to follow my Instagram @briannadiorio for all the Brianna Approved educational content! You can visit my website www.briannadiorio.com for previous blog posts Production Manager and Graphics : @kylediorio

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Episode 3- Herbal Energetics

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How long is this episode of Brianna Approved?

This episode is 28 minutes long.

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This episode was published on March 2, 2021.

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