Episode 3 - How to Battle Daily Toxin Exposures with Dr. Joshua Helman, MD

Dr. Joshua Helman is a Harvard-trained physician licensed in 14 states. He holds two degrees in biochemistry, a bachelor’s degree (magna cum laude) from Harvard and a master’s degree from the University of Cambridge, UK. His medical degree is from Harvard Medical School and MIT. He is board certified by the American Board of Emergency Medicine and the American Board of Lifestyle Medicine. He is the former medical director of Hippocrates Health Institute and has worked at the TrueNorth Health Center with a focus on fasting.Dr. Helman, a plant-based physician, has dedicated six years to reversing and preventing Alzheimer's disease in patients. His areas of interest span longevity, regeneration, vitality, toxins, mold, Lyme disease, energy medicine and breathwork. With a passion for applying biochemical knowledge to real-world challenges, he embraces a holistic approach that emphasizes the importance of diet and lifestyle for optimal health.Dr. Helman is inspired by people’s ability to change their bad habits and adopt a better lifestyle, in order to prevent, improve and reverse chronic diseases like Alzheimer’s.Dr Joshua Helman's Links: Website: drjosh.comInstagram: https://www.instagram.com/drjoshmdTwitter: https://twitter.com/drjoshdrLinkedin: http://linkedin.com/in/doctorjoshEmail: [email protected]: https://www.youtube.com/@DoctorJoshMDTiktok: https://www.tiktok.com/@doctorjoshmdDr Steph's LinksTiktok: https://www.tiktok.com/@drstephpeacockInstagram: https://www.instagram.com/drstephpeacock/Sunlighten: https://stephaniepeacock.com/Sunlighten-Affiliate Use code: DRPEACOCKAirDoctor: https://stephaniepeacock.com/affiliate-airdoctor AquaTru: https://stephaniepeacock.com/affiliate-aquatruProlon: https://stephaniepeacock.com/affiliate-prolonWork with me: https://stephaniepeacock.com/Subscribe to my newsletter: https://stephanies-newsletter-c410d1.beehiiv.com/subscribe