Episode 3 - I Want a New Drug, One that Keeps me Young

This episode focuses on supplements as we age, to build on the previous episode on food and nutrition. I go through my supplementation and what the benefits of each are.  I discuss how I evaluate whether to take them or not.I go from commonly known supplements to more obscure ones.Please consult your doctor for before making any changes to your regime.Music credit: Time Slips By - Go By Ocean_Ryan McCaffreyMusic credit: Time Slips By - Go By Ocean_Ryan McCaffreyhttps://www.youtube.com/@Seniortoscratch-------https://www.instagram.com/senior_to_scratch/#-------https://twitter.com/seniortoscratch