Episode 3: Illuminating Eating Disorders

In this episode, Lisa shares how she discovered she has an eating disorder and her journey in recovery. Tune in to hear about the many types of eating disorders including Binge Eating Disorder, Orthorexia and OSFED and now many of the traits highlight disordered eating in our culture. She is honest about the painful truths of treatment and that recovery is possible. Plus, you'll get a ton of resources to help anyone who is struggling. SHOW NOTES: Find Lisa on Instagram: www.instagram.com/illuminatedrecoverypodcast Intuitive Eating Center of Ohio: Kristen Murray, founder and registered dietician. intuitiveohio.com, www.instagram.com/intuitiveohio https://seven-health.com/2022/12/rebroadcast-understanding-restriction/ Dr. Amy Porto: www.instagram.com/dr.amyporto Sam Previte of Find Food Freedom: www.instagram.com/find.food.freedom The Nutrition Tea: www.instagram.com/thenutritiontea Alissa Rumsey: www.instagram.com/alissarumseyrd Stefanie Michelle: www.instagram.com/iamstefaniemichele HAES: www.instagram.com/haes_by_asdah Maintenance Phase: https://www.maintenancephase.com/ Christy Harrison: https://christyharrison.com/ Project Heal: https://www.theprojectheal.org/ Equip: https://equip.health/ Julie Norman: https://julienormanyoga.com/, www.instagram.com/bodykarmahealing

Episode metadata supplied by the publisher feed · Published Jul 23, 2024

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Episode 3: Illuminating Eating Disorders

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This episode is 20 minutes long.

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This episode was published on July 23, 2024.

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