Episode 3: Improv
from Unpolished Therapy
We like to plan; we like to follow a routine; we like to get it right! But what happens when the rug gets pulled out from under us? Can you pivot in a pinch or do you freeze like a deer in headlights? Let’s look at life as an improvisational act in an effort to help lighten up and ease our minds. Could improv be an unpolished tool to tackle the unknowns and issues out of our control? Listen in and find out!
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How long is this episode of Unpolished Therapy?
This episode is 20 minutes long.
When was this Unpolished Therapy episode published?
This episode was published on November 22, 2020.
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