Episode 3: Jennifer Zanotti-Ferrari on Being a Woman in Jiu Jitsu

It's our first guest episode! Blackbelt Jennifer Zanotti-Ferrari, owner of True Style Jiu Jitsu and Fitness and Capital MMA - Takoma, joins us to talk about navigating the world of jiu jitsu as a woman and ways gym owners and teammates can make it a safer and more accepting space for women. If you or someone you know has been a victim of abuse in jiu jitsu, please reach out to the National Sexual Violence Resource Center (NSVRC) or The Childhelp National Child Abuse Hotline (1-800-422-4453)

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This episode is 32 minutes long.

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This episode was published on February 27, 2026.

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