Episode 3 Kick Fear in the Face with Optivia Health Coach, Kim Aleman

In this episode, you will hear from my long-time friend and confidant, Kim Aleman.  Kim is a health coach in the United States for Optivia, but most importantly, she has gone through the throws of type 2 diabetes and has reversed her diagnosis!  Learn how to change your mindset, take small but significant steps toward a better you, and get the support that you need!  Kim is accepting clients in the United States and is ready to be your best friend, cheer leader, and coach to see you to the "win." Want to reach out to Kim? Email her at [email protected] with "kick fear in the face" in the subject line Say "hello" on our instgram, @type2take2  or Facebook, type2take2 Need low carb high fat meal inspiration?  Check out our food blog: theluckystove.com