Episode 3: Kindness of Rhythm

We all come with a particular disposition—a way we like to be and move in the world. Contemplative practice helps us attune to these subtle, soulful rhythms and move with greater kindness in our journey. Give yourself some space for this episode. Find a place where you can relax and just be. Savor the experience of coming home. If you feel fed by the show, please support Mindfulness+ by sharing with a friend, leaving a review or making a tax-deductible donation to Lower Lights School of Wisdom. We're grateful for your support! Want more guidance from Thomas? Come to our monthly online practitioners retreat.  Have a practice question for Thomas? Leave a voicemail Voicemail. We would love to hear from you.