Episode 3 | Later is the Lie

What if “later” is the lie that keeps you stuck?In this episode, I explore the familiar line so many women turn to when they do not want to face something head-on...“I’ll sort it out later.”It feels like relief in the moment because it sounds like a plan.But it is not a plan at all. It is avoidance dressed up as intention, and the relief it gives you is short-lived. All it really does is push the same problem further down the road.I look at why this pattern feels sensible at the time, yet quietly keeps you in the same loop for far longer than you realise. If this episode resonated with you, it may be a sign that you’ve been carrying more than you realise.Each month I run a FREE live Zoom workshop for women who are beginning to recognise the emotional patterns, people-pleasing, overthinking, exhaustion and self-abandonment that may be keeping them stuck.Inside the workshop, I talk about the “cycle” many women unknowingly live in, and how to start recognising the patterns that keep you emotionally exhausted, disconnected and running on autopilot.Save your place for the next workshop here:If you’d like to explore your own patterns more deeply, you can also book a free 30-minute conversation with me. Book your complimentary conversation here:Disclaimer: This podcast is intended for educational and informational purposes only and is not a substitute for medical, psychological or therapeutic advice.