Episode 3: Leadership, Stress and Sustainable Wellness episode artwork

EPISODE · Feb 24, 2026 · 5 MIN

Episode 3: Leadership, Stress and Sustainable Wellness

from Media24 · host Comfort Tshabalala

Sales Director Craig Nicholson shares how embracing challenges, simplifying values, and staying physically active reshaped his approach to wellness, from chasing outcomes to finding joy in the process. A practical conversation on managing stress, maintaining mental clarity, and prioritising well-being without sacrificing professional purpose.

Episode metadata supplied by the publisher feed · Published Feb 24, 2026

Embed this episode

NOW PLAYING

Episode 3: Leadership, Stress and Sustainable Wellness

0:00 5:15

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Media24?

This episode is 5 minutes long.

When was this Media24 episode published?

This episode was published on February 24, 2026.

Can I download this Media24 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!