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Episode 3: Leadership, Stress and Sustainable Wellness episode artwork

EPISODE · Feb 24, 2026 · 5 MIN

Episode 3: Leadership, Stress and Sustainable Wellness

from Media24 · host Comfort Tshabalala

Sales Director Craig Nicholson shares how embracing challenges, simplifying values, and staying physically active reshaped his approach to wellness, from chasing outcomes to finding joy in the process. A practical conversation on managing stress, maintaining mental clarity, and prioritising well-being without sacrificing professional purpose.

Episode metadata supplied by the publisher feed · Published Feb 24, 2026

What this episode covers

Sales Director Craig Nicholson shares how embracing challenges, simplifying values, and staying physically active reshaped his approach to wellness, from chasing outcomes to finding joy in the process. A practical conversation on managing stress, maintaining mental clarity, and prioritising well-being without sacrificing professional purpose.

PodParley-generated summary based on available episode metadata and transcript content.

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Frequently Asked Questions

How long is this episode of Media24?

This episode is 5 minutes long.

When was this Media24 episode published?

This episode was published on February 24, 2026.

What is this episode about?

Sales Director Craig Nicholson shares how embracing challenges, simplifying values, and staying physically active reshaped his approach to wellness, from chasing outcomes to finding joy in the process. A practical conversation on managing stress,...

Can I download this Media24 episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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