Episode #3 | Long term athletic development with Ben Haining

In this episode Ryan Blake chats long term athletic development with Ben Haining. We ask him the questions we ask all our guests...Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance? Links mentioned in this episode:Youth Strength & Conditioning Association | YSCA (www.youthsca.com)Stuart McGill (https://uwaterloo.ca/kinesiology/people-profiles/stuart-mcgill)Avery Faigenbaum (https://hes.tcnj.edu/faculty-profiles/avery-faigenbaum-2/)Rhodri Lloyd (http://www.cardiffmet.ac.uk/schoolofsport/staff/Pages/Dr-Rhodri-Lloyd.aspx)Stephen Covey (https://www.stephencovey.com)