Episode 3 - Making A Difference With Roy Hall Jr.

In this episode of The Everyday Athlete Podcast, I sit down with Roy Hall Jr.—a former Buckeye football legend, NFL athlete, and one of the most influential mentors in my life.Roy first impacted me as a player at Ohio State, speaking to our team with words of faith and purpose that extended far beyond football. Years later, our bond deepened—he became my client, and I continued to learn from his wisdom. Roy even officiated my wedding, a full-circle moment that speaks to our shared values and respect.Today, as the founder of DRIVEN, Roy is dedicated to service, mentorship, and empowering communities. We discuss his journey, the mindset shifts for long-term fitness, and what it means to be an athlete for life.This conversation is a testament to impact, purpose, and resilience. Tune in to hear Roy’s incredible story.Show notes:Everyday Athlete Train (use code 'PODCAST' to get an entire month for FREE!): ⁠https://everydayathletetrain.my.canva.site/⁠Roy Hall Jr. Instagram: https://www.instagram.com/royhalljr_/ Roy Hall Jr.'s Website: https://royhalljr.com/Everyday Athlete Elite (coaching): ⁠https://docs.google.com/forms/d/e/1FAIpQLSeQvqk2RRjWuM7z59WZFI7KR7UkJSW7THEizsvZBWclkZQKcA/viewform⁠Free Everyday Athlete Program: ⁠https://everyday-athlete.ck.page/55f3c4e52f