EPISODE 3 ~ Me and My Shadow

What is "shadow work"? How do we do it? Why is it so hard? In this episode we share our own individual experiences with shadow work and also discuss shadow vs societal expectation. We explore cultivating a healthy shadow work practice and how we can manage daily triggers. Card of the Convo: Two of Wands Reversed Whats the Vibe? Jais' Vibe: Aztec Secret - Indian Healing Mask Taylor's Vibe: Michael Jordan and The Last Dance Get Social with Us instagram: @vibesrevealed twitter: @vibesrevealed email: [email protected] Follow the hosts on instagram! Jais: @pardonmyfeast Taylor: @taylormikiska