Episode 3: Mental Health episode artwork

EPISODE · Oct 11, 2024 · 26 MIN

Episode 3: Mental Health

from So this is it. Life with Erika · host Erika S.

In this weeks late episode I get real and open up about mental health and how important it is to talk, reach out for help, open up about what your feeling. Let’s chill, chat and vibe. If you or anyone you know is having a hard time and need help please don’t be afraid. Check out a few resources below.Mental Health Crisis Help844-755-5325Crisis Hotline866-454-0424

Episode metadata supplied by the publisher feed · Published Oct 11, 2024

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Episode 3: Mental Health

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