Episode 3: Mental Health in Motion - with Cole Parkinson

What if falling down was the key to mental resilience? Cole Parkinson, Executive Director of Carry On, joins us to share how skateboarding is transforming youth mental health. From toddlers to adults, discover how embracing failure, building community, and learning to fall is helping people rise stronger—in and out of the skatepark.Disclaimer: This podcast and YouTube channel are for informational and educational purposes only. The hosts and producers are not licensed mental health professionals, and nothing shared here should be taken as medical, therapeutic, or professional advice. Always seek the guidance of a qualified mental health provider with any questions or concerns you may have about your well-being.If you are experiencing a mental health crisis or emergency, please reach out for immediate help. In the U.S., you can dial 988 to connect with the Suicide & Crisis Lifeline. If you’re outside the U.S., please contact your local emergency number or crisis hotline right away.