Episode 3: My Big Shift

Send a textWhat would it look like for you to experience a truly transformational experience within a year? To feel different– happier, lighter, and freer. It’s possible to let go of what no longer serves you will become second nature. In this episode, I share my vision with you and explain why I am doing the work I do. I share some of my own challenges and unrealistic expectations I have come up against, but have found respite in meditation, listening to my inner voice, and fostering deep connections with others.In this episode, we cover:Commitment to personal growth The exploration of near death experiencesHow transformation is truly possible when we go withinRediscovering and tuning in with your true self via meditation Support the showSnag Sheila’s free playlist curated to elevate your day: Send It To Me! Inquire about Sheila’s therapy and hypnosis services at: shifthypnosis.org Connect with Sheila @shift_hypnosis.orgwa on Instagram and Facebook Stay up to date on the pod by following on @shiftishappeningpodcast