Episode 3: My Tip #2 on Consistency with the Gym/Goals

from Barbell Baddiez Podcast · host Marisa Beltran

In this episode we discuss my tip number 2 on staying consistent with the gym/goals :) Here is the link if anyone is interested in the book I mention that helped me to stay on track with the gym/goals!

Episode metadata supplied by the publisher feed · Published Jan 15, 2024

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Episode 3: My Tip #2 on Consistency with the Gym/Goals

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