EPISODE · Mar 24, 2020 · 38 MIN
Episode 3: Navigating Change
from InPWR Her · host Michelle Wilding and Amanda Monroy Nelson
What do you do when everything in your world has changed overnight? The Covid 19 virus has changed the world drastically seemingly overnight. For many people every aspect of their life looks nothing like it did a week ago. How do you deal with ever changing life circumstances without being in fear and completely overwhelmed?? This episode is all about how to presence yourself to the moment, silence the fear and how to get clarity on how to move forward.
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Episode 3: Navigating Change
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