Episode #3: Navigating Perimenopause with Nikki Nordquist

In this enlightening episode of The Scary, Sweaty, Sleepy Podcast, your host Ashley Patton Bates sits down with Nikki Sheffield Nordquist to delve into the often-overlooked journey of perimenopause. Nikki shares her personal story, shedding light on the unexpected challenges and surprising symptoms that many women face during this transitional phase. From night sweats to mood swings, Ashley and Nikki candidly discuss the realities that can go unnoticed, offering support and insights for listeners experiencing similar struggles. Tune in for an empowering conversation that aims to normalize and demystify perimenopause.   This episode is produced by Daniel Anderson at Audio Alchemy Productions.