EPISODE · Apr 28, 2021 · 45 MIN
Episode 3 - "Nutrition Facts & Myths"
from The Whiteboard Brief · host CrossFit Ares
In this episode, Coach Kristin and Coach John dive into nutrition facts and myths and discuss based on their experiences. Good nutrition is foundational in a healthy lifestyle, but there are a lot of messages out there that simply are not true. It does not have to be difficult. Take a listen and enjoy!
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Episode 3 - "Nutrition Facts & Myths"
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This episode is 45 minutes long.
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This episode was published on April 28, 2021.
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