EPISODE · Sep 21, 2020 · 12 MIN
Episode 3 of Eating Healthy- the Shaolin Way
from Health- the Shaolin Way · host Ferrel Moore
In this podcast, we get into the twin mysteries of Gi (Glycemic Index), and GL (Glycemic Load).
What this episode covers
In this podcast, we get into the twin mysteries of Gi (Glycemic Index), and GL (Glycemic Load).
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Episode 3 of Eating Healthy- the Shaolin Way
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