Episode 3: Overcoming Trauma + The Importance of Self-Responsibility

I'm getting REAL personal today and sharing the story of why I was told I wouldn't walk again and how I overcame that trauma to now, being a yoga and fitness instructor.  If you are someone who gets caught in negative thought spirals of thinking you can't overcome life's hardships - whether it is trauma or just inconveniences, then this will be a life-changing episode for you.  Take a listen, and let me know what you think. Find me on Instagram @theselflovelifestyle Shop at melaniemonaco.com/shop Book your Love Your Body Roadmap at love.theselflovelifestyle.com