Episode 3 - Paul Oneid
from The Capital Strength Podcast Hosted by Capital Strength
He holds Master of Science Degrees in both Exercise Science and Sports Management and is a Certified Strength and Conditioning Specialist with 18 years’ experience in varying capacities from youth to professional athletics. He is the Founder and Head Coach at Master Athletic Performance and the Co-Founder and Lead Educator of Coaches Corner University. He is a Coach, Educator, Mentor and Athlete. Paul tells us about his devastating injury and how he made an off-the-charts come back. He discusses the nutrition and behaviour strategies necessary to achieve success. He helps me debunk current myths and misconceptions in the fitness world. And provides great practical tips to improve one’s overall health, nutrition and training.
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