EPISODE · May 16, 2025 · 4 MIN

Episode 3 - Quality vs Quantity

from Wellness that lasts: Sustainable Weight Loss and mindset for Desi Professional Women · host Sonia Dhingra

It's not just about how much you eat—but what you eat. This episode helps Desi professionals focus on quality habits for long-term results and better energy.

Episode metadata supplied by the publisher feed · Published May 16, 2025

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Episode 3 - Quality vs Quantity

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This episode is 4 minutes long.

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This episode was published on May 16, 2025.

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