Episode 3: Reaching Peak Performance w/Jordan Roseboro

In this episode of The Monarch Metamorphosis, Dr. Greene catches up with Jordan Roseboro, Monarch’s Director of Operations, who has been with the team since the very beginning. Jordan opens up about her transition from professional soccer to leading Monarch's operations, sharing how her experience as a pro athlete compares to the ecosystem at Monarch. She dives into the key elements that fueled her success on the field—sleep, recovery, and nutrition—and explains how these same principles play a big role at Monarch.Jordan also gives a glimpse into her international soccer career, highlighting unique recovery methods from different countries and how they’ve shaped her approach today. From tailored diets to better sleep and exercise habits, she explains how these small changes can boost not only athletic performance but everyday productivity and well-being.We’re especially grateful to have someone who has embodied the Monarch model leading our operations team, and, in our opinion, this is the funniest episode yet...