Episode #3: Renewing - Running Crunch

What this episode covers

After a training and injury update, I discuss my shoe buying FAILURE, my earphone shipping fiasco, and my first 5K race in 26 years. Intro and outro are Septiembre by BlondBlood, and the feature song is Effortless by Josh Woodward. All music is podsafe and from Jamendo.com.

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Frequently Asked Questions

How long is this episode of Running Crunch?

This episode is 32 minutes long.

When was this Running Crunch episode published?

This episode was published on January 8, 2011.

What is this episode about?

After a training and injury update, I discuss my shoe buying FAILURE, my earphone shipping fiasco, and my first 5K race in 26 years. Intro and outro are Septiembre by BlondBlood, and the feature song is Effortless by Josh Woodward. All music is...

Can I download this Running Crunch episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.