Episode # 3 Sasha Jurado

Episode 3 of the Therapy Is Expensive So Here We Are podcast, hosted by Isaac J. Medina, titled "Episode # 3 Sasha Jurado" was published on March 18, 2025 and runs 44 minutes.

March 18, 2025 ·44m · Therapy Is Expensive So Here We Are

Summary

Let’s talk pageantry—the good, the bad, and the emotional rollercoaster that comes with it. Sure, pageants can help kids build confidence, public speaking skills, and grace under pressure, but they can also bring stress, self-doubt, and an unhealthy obsession with perfection. So, as parents, how do we make sure our kids come out of it stronger, not struggling? And how does all of this play into their social-emotional growth at home and in the classroom?In this episode, we’re getting real with Sasha Jurado about the mental health side of pageantry and what it means for our kids’ confidence, resilience, and sense of self. We’re diving into four big areas:✨ The Pressure to Be Perfect – From beauty standards to constant judgment, pageantry can shape the way kids see themselves—for better or worse. We’ll chat about how to spot perfectionism creeping in, why self-worth should go beyond appearance, and how to help kids feel confident no matter what.✨ Competition vs. Collaboration – Winning is great, but what happens when kids start tying their self-esteem to trophies and titles? We’ll break down how competition can impact behavior at home and in the classroom, and how to help kids balance ambition with emotional well-being.✨ Social Media and Self-Worth – Let’s be real—social media can amplify the pressure. The constant comparisons, the curated highlight reels, the need for validation—it’s a lot. We’re talking about how parents can help kids navigate the online world without letting it mess with their mental health.✨ Life After the Spotlight – What happens when the stage lights go off? How do we help kids see that they are more than their achievements? We’ll dig into ways to help them build a strong identity, embrace who they are, and develop social-emotional skills that carry into school, friendships, and life beyond the crown.Whether your kid is deep into the pageant scene or just navigating the everyday pressures of competition and self-worth, this episode is for you. Grab a coffee, get comfy, and let’s chat about how we can raise kids who feel good about themselves—on and off the stage.Big shout out to 787Coffee and letting us chat in their beautiful backyard area. Vibes were immaculate!Be sure to call in and leave messages for inclusion in future episodes and 🎧 tune in now!

Episode Description