Episode 3: Shifts in Health, Faith, and Family

In Episode 3 of What Happened to My Body Houston, we dive into the shifts that changed everything physically, mentally, spiritually, and within family life.From healthier habits and lifestyle changes to faith, mindset, food choices, movement, and creating a more intentional home environment, this episode explores the small changes that slowly became life changing ones.This is not medical advice, just honest conversations, personal experiences, and the things that have helped us along the way.Listen on Spotify, Apple Podcasts, and YouTube.#whathappenedtomybodyhouston #healthpodcast #faithandfamily #wellnessjourney #healingjourney #mindsetshift #podcast #houstonpodcast