Episode 3: Spiritual Wellness With Thomas McConkie

Thomas McConkie is the founder of Lower Lights School of Wisdom and has a passion for the world's Wisdom traditions. Raised Latter-day Saint, at 18 years old he discovered Buddhism, which remains a wellspring of inspiration over 20 years later. He is trained as a developmental researcher, facilitator, and mindfulness teacher. He hosts the Lower Lights Sangha in Salt Lake City and has been featured on NPR, Religion News Service, Tricycle Magazine, and the 10% Happier Podcast with Dan Harris. Check out Thomas's Gospel Meets Dharma course: https://courses.lowerlightswisdom.org/p/gospelmeetsdharma And view his general courses here:https://courses.lowerlightswisdom.org/