EPISODE · Apr 11, 2022 · 57 MIN
Episode 3 - Starting with Strength Training
from Bearded Barbell Podcast · host Bearded Barbell Podcast
In this episode, we talk about some foundational strength training information. We go over a few key benefits of strength training and what to consider when beginning a training routine.
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Episode 3 - Starting with Strength Training
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This episode was published on April 11, 2022.
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