Episode 3 - Strength Training for Runners: Where to Start and Why It Matters

from She Can Run Podcast · host Kate.brisland

Not enough women runners are strength training so heres why it matter and how to start. If you'd like a copy of my FREE guide I mention in this podcast, please message me on Instagram - @SheCanRunCoaching If you like the podcast, please like, follow, subscribe so you don't miss the next episode. If you really really really like the podcast, please leave a reveiw because they really matter. Until next time. Happy Running!

Episode metadata supplied by the publisher feed · Published Feb 6, 2026

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Episode 3 - Strength Training for Runners: Where to Start and Why It Matters

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This episode was published on February 6, 2026.

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