Episode 3: Sturdy Ice Cream & Dismantling Diet Culture

What this episode covers

On this week's episode of The Average Climber Podcast, we excavate the sweet little lies we've all been fed for years - neigh, decades about food and nutrition. Whether you categorize foods as “good” vs. “bad” or feel downright guilty about some of your food choices, we are right there with you! Join us as we ditch diet culture and set the record straight. TW: This episode briefly discusses disordered eating and eating disorders. Here’s the EWG's Dirty Dozen reference mentioned during the episode. The Average Climber Podcast is a proud member of the Plug Tone Audio Network.

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Frequently Asked Questions

How long is this episode of The Average Climber Podcast?

This episode is 48 minutes long.

When was this The Average Climber Podcast episode published?

This episode was published on February 17, 2022.

What is this episode about?

On this week's episode of The Average Climber Podcast, we excavate the sweet little lies we've all been fed for years - neigh, decades about food and nutrition. Whether you categorize foods as “good” vs. “bad” or feel downright guilty about some of...

Can I download this The Average Climber Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.