Episode 3: Sue Robins - Call it love and include yourself on the list.

What does advocating for yourself and others actually look like when life throws you a curveball?In this heartfelt episode of Recalibrating with Sharee Johnson, Sharee is joined by Canadian author, speaker, and patient advocate Sue Robins. Together, they explore the ever-evolving practice of recalibration—professionally and personally—through caregiving, career shifts, patient experiences, and embracing vulnerability in the health system.A powerful conversation about living with empathy, accepting change, and showing yourself as much love and care as you offer others. SHOW NOTES: “Think of all the people you care for…and then add yourself to the list.” — Sue Robins Key Takeaways: Recalibration isn’t just for major life moments; it’s a daily practice of adapting, prioritizing, and showing compassion. True advocacy means speaking up for others—and sometimes, having someone else advocate for you when you’re most vulnerable. Self-compassion means adding yourself to the list of those you care for and seeking joy in small, everyday moments. Empathy and humanity matter most in healthcare. A warm look, holding a hand, or a kind word can be as powerful as medicine. Patient voices and stories are essential—health system change is a generational, collective effort. Acceptance and being present are everyday touchstones for recalibrating through uncertainty and adversity. Books by Sue Robins: Bird’s Eye View: Stories of the patient and non-clinician perspective in healthcare. Ducks in a Row: Further insights into Sue's personal and professional journey. Stay Human Movement: A storytelling initiative founded by Sue and Vikram Bubber, highlighting moments of humanity in healthcare. Find and contribute stories on Instagram @stayhuman26 and use #StayHuman. Connect with Sue at https://www.suerobins.com and https://www.birdcomm.ca on Instagram @suerobins and @stayhuman26, and on LinkedIn @Sue Robins. Resources and Mentions Health Improvement Institute - https://www.ihi.org/ Anne Lamott - https://www.penguin.com.au/books/bird-by-bird-9780385480017 Simon Sinek’s Book The Infinite Game, https://simonsinek.com/books/the-infinite-game ACT (Acceptance and Commitment Therapy/Training): a great place to start is here Referenced by Sue as a valuable framework for self-acceptance, being present, and reframing emotional experiences. Documentary Sue refers to about Poet, Andrea Gibson is on Apple TV and is called: Come Find me in the Good Light Our theme music is "Caribbean" by Zambolino, sourced from FreeToUse.com/music/zambolino/caribbean. Disclaimer:The content in this podcast is not intended as a substitute for professional medical or psychological advice. Always seek advice from your doctor or qualified healthcare professional. The views expressed are those of the hosts and guests and do not necessarily represent any entity they work with or for. Connect and Subscribe:Enjoyed this conversation? Please subscribe, share a review, and send this episode to friends or colleagues seeking inspiration around adapting in healthcare and life. Stay tuned for more wise, generous guests on Recalibrating with Sharee Johnson.