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Episode 3: Taking Couple's Therapy Home episode artwork

EPISODE · Apr 17, 2018 · 15 MIN

Episode 3: Taking Couple's Therapy Home

from So Many Feelings · host Sanaa Hyder

In couples therapy, we offer a safe environment for couples - a place with rules, and a coach. But a therapist's goal is to teach you how to develop these skills so that you can communicate in a healthy way. In this episode, we talk about mindfulness during communication and how to script a better way to practice gentle startup. 

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Episode 3: Taking Couple's Therapy Home

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Frequently Asked Questions

How long is this episode of So Many Feelings?

This episode is 15 minutes long.

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This episode was published on April 17, 2018.

What is this episode about?

In couples therapy, we offer a safe environment for couples - a place with rules, and a coach. But a therapist's goal is to teach you how to develop these skills so that you can communicate in a healthy way. In this episode, we talk about...

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