Episode 3: The Problem Could Be You
from Mindful Mistreatment Hosted by HeatherGavin
Today we are discussing a topic at random. While arguing about a topic prior to recording we chose to explore that energy and through it understood each other better in the end. Enjoy the episode and follow for more. Heather's Socials: YouTube: https://www.youtube.com/@HeatherSablan Instagram: @dreamuniversity Gavin's Socials: Instagram: @gavinsdg97
Embed this episode
No transcript yet.
Similar podcasts
Daily Mindfulness Minute
Ethan Wells
🧘 Find your daily moment of peace in just one minute.Daily Mindfulness Minute is your quick, calming retreat, bringing you simple yet powerful mindfulness exercises, guided meditations, and uplifting insights in a short and accessible format. Whether you're looking to reduce stress, improve focus, cultivate gratitude, or simply reset your mind, these bite-sized episodes will help you build a daily mindfulness habit—no matter how busy life gets.Join Ethan Wells each morning as we explore breathwork, body scans, gratitude practices, and more—all designed to bring you clarity, calm, and presence in under five minutes.✨ Take a deep breath, press play, and start your day mindfully.🔔 New episodes daily. Subscribe now & follow @DailyMindfulnessMinute for more mindful moments.
The Optimalist Podcast
Sara Candela for Focusable
The Optimalist podcast seeks to bring you conversations about mindfulness, attention, focus, and getting beyond the need to feel engaged every second in order to be happy and motivated. Life gets more distracting each day, with our physical and digital lives coming together in ways that diminish our ability to pay attention. Now, AI is becoming part of your everyday life - offering new potential but also new demands on your attention. We believe that to flourish, we need to retain the ability to focus. To embrace challenges. To do the deep work. Investing in your ability to focus is the foundation. We hope this podcast helps connect more and more educators to the importance of this effort towards prioritizing better attention and mindful living- in school, work, and at home.
Frequently asked questions
How long is this episode of Mindful Mistreatment?
This episode is 29 minutes long.
When was this Mindful Mistreatment episode published?
This episode was published on May 6, 2025.
Can I download this Mindful Mistreatment episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.