Episode 3: The Transition Season Nobody Talks About

As spring arrives, routines shift, energy changes, and many children experience bigger emotions, overwhelm, or difficulty with transitions. In this episode, we explore how seasonal changes can impact a child’s nervous system and why periods of transition often feel harder for sensitive or easily overstimulated kids. We’ll talk about emotional regulation, common signs of nervous system overload, and gentle ways parents and caregivers can help children feel safe, calm, and supported during changing seasons and routines.