Episode 3: THE WE CARE TOO F*CKING MUCH CLUB with Rachel Blumberg and Jen Sbragia episode artwork

EPISODE · Nov 21, 2025 · 1H 16M

Episode 3: THE WE CARE TOO F*CKING MUCH CLUB with Rachel Blumberg and Jen Sbragia

from MENOPUNKS PODCAST ⚡️ · host Alicia J Rose

⚡️In this episode pals Alicia J. Rose, Rachel Blumberg (Califone/Field Drums/Arch Cape) and Jen Sbragia (The Softies/All Girl Summer Fun Band) take an unfiltered deep dive into their creative quality of life before and after HRT and how they're inspired to spark change through a hormonal revolution. Three lifelong creative polymaths fully optimized with zero f🤘cks left to give get real about outdated medical gatekeeping, dangerous misinformation, why society freaks out over aging women, how men get their hormones handed to them like party favors, and what it means to reclaim our energy at a time in life when we’re expected to shrink or disappear - owning the power that has the potential to transform not only our bodies - but the world around us. 🤘⚡️ MORE ABOUT RACHEL BLUMBERG MORE ABOUT JEN SBRAGIA ⚡️MENOPUNKS IS A MISINFORMATION SHATTERING FEATURE DOCUMENTARY AND PODCAST ABOUT PERI/MENOPAUSE AND THE CREATIVE PROCESS SEEN THROUGH THE LENS OF DEFIANT GENX MUSICIANS AND ARTISTS, TRAILBLAZING FEMALE DOCTORS AND OPINIONATED CELEBRITY CULTURE BEARERS ⚡️ GET ON THE LIST: ⁠⁠https://www.menopunks.com⁠⁠ ⚡️CREATED/HOSTED BY ALICIA J. ROSE ⚡️ ⚡️GRAPHIC DESIGN: JEN SBRAGIA⚡️ ⚡️THEME SONG: PARTY WITCH⚡️ ⚡️Distro: ⁠RUINOUS MEDIA⁠⚡️ Chapters 00:00 Introduction to Menopunks and Hormonal Optimization 02:07 Personal Stories of Hormonal Journeys 04:28 Navigating Perimenopause and Menopause 09:54 The Impact of Hormones on Creativity 15:21 Empowerment Through Hormonal Therapy 20:50 Societal Views on Aging and Hormones 27:40 Breaking the Stigma Around Hormonal Treatment 30:35 Navigating Hormone Therapy Decisions 34:38 The Importance of Hormonal Balance 36:46 Empowering the Next Generation 39:35 Revolutionizing Perspectives on Gender and Identity 45:35 Building a Better Future Together 53:56 The Birth of Ms. Magazine and Feminism's Reflection 58:22 Community and Art as a Catalyst for Change 01:01:41 Music as Self-Care and Empowerment 01:06:17 Redefining Relationships and Self-Love 01:09:01 Witchcraft, Intuition, and Feminism 01:15:55 Empowerment Through Knowledge and Community 01:18:01 The Call for a Menopunk Revolution

Episode metadata supplied by the publisher feed · Published Nov 21, 2025

Embed this episode

Ready to play

Episode 3: THE WE CARE TOO F*CKING MUCH CLUB with Rachel Blumberg and Jen Sbragia

0:00 1:16:14

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of MENOPUNKS PODCAST ⚡️?

This episode is 1 hour and 16 minutes long.

When was this MENOPUNKS PODCAST ⚡️ episode published?

This episode was published on November 21, 2025.

Can I download this MENOPUNKS PODCAST ⚡️ episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!