EPISODE · Oct 19, 2022 · 27 MIN
Episode 3: Training Topics Micha changed his mind about!
from Dip or Die DE · host King of Weighted
In this episode, Micha and Alois are talking about things Micha changed his mind about like arm training, program complexity, and core training. Coaching Consulting Call: https://www.kingofweighted-coaching.com KoW Instagram: https://www.instagram.com/kingofweighted/ Micha Instagram: https://www.instagram.com/micha_bln_/
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Episode 3: Training Topics Micha changed his mind about!
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