Episode 3: Training Topics Micha changed his mind about!

Episode 3 of the Dip or Die DE podcast, hosted by King of Weighted, titled "Episode 3: Training Topics Micha changed his mind about! " was published on October 19, 2022 and runs 27 minutes.

October 19, 2022 ·27m · Dip or Die DE

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Summary

In this episode, Micha and Alois are talking about things Micha changed his mind about like arm training, program complexity, and core training.  Coaching Consulting Call: https://www.kingofweighted-coaching.com   KoW Instagram: https://www.instagram.com/kingofweighted/  Micha Instagram: https://www.instagram.com/micha_bln_/

Episode Description

In this episode, Micha and Alois are talking about things Micha changed his mind about like arm training, program complexity, and core training.

Coaching Consulting Call: https://www.kingofweighted-coaching.com

KoW Instagram: https://www.instagram.com/kingofweighted/

Micha Instagram: https://www.instagram.com/micha_bln_/

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