Episode 3: Try Pilates to Commit to your Health Goals with Ashlie Wagganer  episode artwork

EPISODE · Feb 21, 2024 · 27 MIN

Episode 3: Try Pilates to Commit to your Health Goals with Ashlie Wagganer

from Be Bold. Be Badass. Be You.: Podcast For Women · host DFW Women's Club, Inc.

New Year’s resolutions often go quickly to the wayside, but in this episode, Ashlie and Irene speak about the power of committing to starting small and not holding back. Achieving success takes action and community. Whether it’s a physical goal or a mental or business goal, we expose some of the thoughts holding you back and invite you to step out of your comfort zone to feel empowered.   Have you wanted to commit to a fitness routine, but have been holding back? You are invited to a Free Reformer Pilates Fitness Class at any of Ashlie’s locations when you mention DFW Women’s Club at sign up. Visit this link to find more information:  https://linktr.ee/awaggs    About our Guest:   Ashlie Wagganer is president of the DFW Women’s Club. She is a multi-location Club Pilates franchisee Co-Owner & Managing Partner, Bestselling Author, Student Advocate & Public Speaker focused on positive living & mental health education.   After graduating college at Texas Tech University and eight successful years of a corporate career at AT&T, she took the risk and jumped into small business entrepreneurship.  Passionate about building self-confidence in women and children, her light continues to encourage the communities to build physical and mental strength through health and wellness to LIVE LIFE to the fullest.  Connect with Ashlie Wagganer here: https://linktr.ee/awaggs  If you would like more information about DFW Women's Club, visit our website at www.dfwwomensclub.com

Episode metadata supplied by the publisher feed · Published Feb 21, 2024

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Episode 3: Try Pilates to Commit to your Health Goals with Ashlie Wagganer

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