Episode 3: Unlocking Personalized Nutrition with Leta Pilic

from Changing Plates · host Allison Pigatto & Bianca Mercouffer

Can genetics determine the best diet for you? From caffeine sensitivity to protein metabolism, personalized nutrition is reshaping how we approach food choices. Yet, many individuals and health professionals are unsure how to effectively apply genetic testing results to improve our diets.In this episode, Leta Pilic, founder of Optimyse Nutrition, breaks down how genetic testing can enhance nutrition counseling, offering a tailored approach that can inspire behavior change. Whether you're a practitioner or looking to optimize your own diet, Leta provides insights into the practical applications of personalized nutrition.Episode linksWebsite: optimysenutrition.com Newsletter: mailchi.mp/1fa6950ed824/free-educational-contentLinkedIn: www.linkedin.com/in/leta-pilicInstagram: @optimyse_nutritionHave questions, comments or stories to share? We’d love to hear from you! Instagram: changingplates_podcast LinkedIn: bit.ly/3YnA3Pl Website: bit.ly/3zVz67B Email: [email protected]

Episode metadata supplied by the publisher feed · Published Oct 23, 2024

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Episode 3: Unlocking Personalized Nutrition with Leta Pilic

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This episode is 31 minutes long.

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This episode was published on October 23, 2024.

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