Episode 3: UPDATED Audio Therapy Talks- Trauma, Healing & Understanding Ourselves with Priscilla Parsons (Part 1)

In the very first Therapy Talks episode, I sit down with therapist Priscilla Parsons to talk about trauma; not just the big, obvious moments, but the subtle ways it shapes how we see ourselves and relate to others. We dig into the importance of self-awareness, why healing is layered, and how understanding our own stories helps us hold space for the people around us. This conversation is real, hopeful, and packed with practical insight. Whether you're deep in your healing journey or just starting to ask the hard questions, this one’s for you.