EPISODE · Jul 24, 2026 · 27 MIN
Episode 3 - What Anger is Really saying
from Back to the Garden
Most of us were taught that anger is a problem to be managed — at best a character flaw, at worst a sin.In this episode James and Daniela challenge that entirely. Anger isn't the enemy. It's often a messenger — pointing at something true, something hurt, something that genuinely matters. The problem isn't the anger itself. It's when we stop listening to what it's trying to say.They talk about where their beliefs about anger came from, the difference between anger as a signal and anger as a pattern, and what has genuinely changed in how they handle it."Anger is often the most honest emotion in the room. The others have learned to dress better.""We taught people to manage their anger before we taught them to listen to it.""Underneath every strong reaction is usually something much quieter — and much more vulnerable."Join us in Bali https://backtothegarden.pl/bali_retreat/Join us in our SKOOL community https://www.skool.com/restored-to-relate-community-5762/aboutTake the short 90sec leadership assessmenthttps://assessments.backtothegarden.pl/leadership_quizTake the Free full Self Protection Assessmentor Free full Leadership Freedom Assessment
Embed this episode
What this episode covers
Most of us were taught that anger is a problem to be managed — at best a character flaw, at worst a sin. In this episode James and Daniela challenge that entirely. Anger isn't the enemy. It's often a messenger — pointing at something true, something hurt, something that genuinely matters. The problem isn't the anger itself. It's when we stop listening to what it's trying to say. They talk about where their beliefs about anger came from, the difference between anger as a signal and anger as ...
Ready to play
Episode 3 - What Anger is Really saying
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.