Episode 3 What if you let yourself shine, even for a moment.

In this episode I create some space to honour my dear friend that passed last weekend. This brave, bold, brazen women didn't stand for any kind of BS. She also challenged the women in her life to see where they were believing their own BS and not letting themselves be seen. What if you created quiet in your head, so your body could feel where you truly shine. I invite you each day, if only for a moment to sit in this brilliant, bright shiny part.I also touch on the BS story of having time and how connected these two things are.