EPISODE · Mar 24, 2026 · 18 MIN
Episode 3 – Where focus goes, energy flows
from Mind Shed
In this episode, I talk about what happens when you focus on something. Mainly if it is something negative or that causes you harm in any way. I share how this shows up in my own life. This episode is about helping you figuring out if you have been stuck in a bad loop of focusing on things that make you unhappy. If you want to contact me, please feel free to do so: [email protected]
NOW PLAYING
Episode 3 – Where focus goes, energy flows
0:00
18:30
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Mind Shed?
This episode is 18 minutes long.
When was this Mind Shed episode published?
This episode was published on March 24, 2026.
What is this episode about?
In this episode, I talk about what happens when you focus on something. Mainly if it is something negative or that causes you harm in any way.
I share how this shows up in my own life.
This episode is about helping you figuring out if you have been...
Can I download this Mind Shed episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!