EPISODE · Mar 24, 2026 · 18 MIN
Episode 3 – Where focus goes, energy flows
from Mind Shed
In this episode, I talk about what happens when you focus on something. Mainly if it is something negative or that causes you harm in any way. I share how this shows up in my own life. This episode is about helping you figuring out if you have been stuck in a bad loop of focusing on things that make you unhappy. If you want to contact me, please feel free to do so: [email protected]
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Episode 3 – Where focus goes, energy flows
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This episode is 18 minutes long.
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This episode was published on March 24, 2026.
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